diff --git a/src/converters/archive.js b/src/converters/archive.js
index 86827f8..4170267 100644
--- a/src/converters/archive.js
+++ b/src/converters/archive.js
@@ -98,17 +98,56 @@ async function createTarBz2(srcDir, outputPath, quality) {
   }
 }
 
+function sevenZipLevel(quality) {
+  return quality ?? 5;
+}
+
+async function extract7z(inputPath, destDir) {
+  await _7z.unpack(inputPath, destDir);
+}
+
+async function create7z(srcDir, outputPath, quality) {
+  await _7z.cmd(['a', '-r', `-mx=${sevenZipLevel(quality)}`, outputPath, path.join(srcDir, '*')]);
+}
+
+async function extractTar7z(inputPath, destDir) {
+  const decompressDir = await fs.mkdtemp(path.join(os.tmpdir(), 'archive-7z-'));
+  try {
+    await _7z.unpack(inputPath, decompressDir);
+    const [tarName] = await fs.readdir(decompressDir);
+    await tar.extract({ file: path.join(decompressDir, tarName), cwd: destDir });
+  } finally {
+    await fs.rm(decompressDir, { recursive: true, force: true });
+  }
+}
+
+async function createTar7z(srcDir, outputPath, quality) {
+  const buildDir = await fs.mkdtemp(path.join(os.tmpdir(), 'archive-7z-'));
+  try {
+    const tarPath = path.join(buildDir, 'archive.tar');
+    const entries = await fs.readdir(srcDir);
+    await tar.create({ file: tarPath, cwd: srcDir }, entries);
+    await _7z.cmd(['a', `-mx=${sevenZipLevel(quality)}`, outputPath, tarPath]);
+  } finally {
+    await fs.rm(buildDir, { recursive: true, force: true });
+  }
+}
+
 const EXTRACTORS = {
   zip: extractZip,
   tar: extractTarLike,
   'tar.gz': extractTarLike,
   'tar.bz2': extractTarBz2,
+  '7z': extract7z,
+  'tar.7z': extractTar7z,
 };
 const CREATORS = {
   zip: createZip,
   tar: createTar,
   'tar.gz': createTarGz,
   'tar.bz2': createTarBz2,
+  '7z': create7z,
+  'tar.7z': createTar7z,
 };
 
 async function convert(inputPath, outputPath, options, sourceFormat, targetFormat) {
diff --git a/test/converters/archive.test.js b/test/converters/archive.test.js
index 217ad0f..72e3812 100644
--- a/test/converters/archive.test.js
+++ b/test/converters/archive.test.js
@@ -161,3 +161,70 @@ describe('archive converters — tar.bz2', () => {
     20000
   );
 });
+
+describe('archive converters — 7z and tar.7z', () => {
+  it('registers 7z and tar.7z as targets for each other and for zip', () => {
+    expect(listTargetFormats('zip')).toContain('7z');
+    expect(listTargetFormats('zip')).toContain('tar.7z');
+    expect(listTargetFormats('7z')).toContain('tar.7z');
+  });
+
+  it(
+    'converts zip -> 7z, preserving nested paths and content',
+    async () => {
+      const zipPath = path.join(tmpDir, 'for-7z.zip');
+      buildZipFixture(zipPath);
+      const sevenZPath = path.join(tmpDir, 'output.7z');
+
+      await resolve('zip', '7z').convert(zipPath, sevenZPath, { quality: 9 });
+
+      const listDir = await fs.mkdtemp(path.join(os.tmpdir(), '7z-check-'));
+      await resolve('7z', 'zip').convert(sevenZPath, path.join(listDir, 'roundtrip.zip'));
+      const rtZip = new AdmZip(path.join(listDir, 'roundtrip.zip'));
+      expect(rtZip.readAsText('hello.txt')).toBe('hello world');
+      expect(rtZip.readAsText('nested/inner.txt')).toBe('nested content');
+      await fs.rm(listDir, { recursive: true, force: true });
+    },
+    20000
+  );
+
+  it(
+    'converts zip -> tar.7z -> tar, preserving content',
+    async () => {
+      const zipPath = path.join(tmpDir, 'for-tar7z.zip');
+      buildZipFixture(zipPath);
+      const tar7zPath = path.join(tmpDir, 'output.tar.7z');
+
+      await resolve('zip', 'tar.7z').convert(zipPath, tar7zPath, { quality: 5 });
+
+      const backToTarPath = path.join(tmpDir, 'from-tar7z.tar');
+      await resolve('tar.7z', 'tar').convert(tar7zPath, backToTarPath);
+
+      const listDir = await fs.mkdtemp(path.join(os.tmpdir(), 'tar7z-check-'));
+      await tar.extract({ file: backToTarPath, cwd: listDir });
+      expect(await fs.readFile(path.join(listDir, 'hello.txt'), 'utf8')).toBe('hello world');
+      await fs.rm(listDir, { recursive: true, force: true });
+    },
+    20000
+  );
+
+  it(
+    'produces a smaller-or-equal 7z at a higher compression level',
+    async () => {
+      const zipPath = path.join(tmpDir, 'for-7z-level.zip');
+      const zip = new AdmZip();
+      zip.addFile('big.txt', Buffer.from('ab'.repeat(100000)));
+      zip.writeZip(zipPath);
+
+      const lowPath = path.join(tmpDir, 'low.7z');
+      const highPath = path.join(tmpDir, 'high.7z');
+
+      await resolve('zip', '7z').convert(zipPath, lowPath, { quality: 0 });
+      await resolve('zip', '7z').convert(zipPath, highPath, { quality: 9 });
+
+      const [lowStat, highStat] = await Promise.all([fs.stat(lowPath), fs.stat(highPath)]);
+      expect(highStat.size).toBeLessThanOrEqual(lowStat.size);
+    },
+    20000
+  );
+});